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Archive for March, 2016

Albert Cyprys – Different Types of Bicycles

Whether it is for enjoyment, exercise or even a commute, Albert Cyprys loves to ride his bike. As a resident of New York City, he also has the benefit of living in a bike-friendly city where you can get anywhere via two wheels. Furthermore, it is also an area of varied terrain, where numerous different types of the bikes, such as the ones below, would fare well in the city.

Road Bike
The most popular choice among bike commuters, the road bike is the fastest and lightest of bicycle types, thus making it the preferred choice of long-distance riders. With a road bike’s slim wheels and frame, a rider can arrive at their destinations faster. They can also enjoy easier carrying, if they find themselves needing to carry their bikes up stairs.

Mountain Bike
Mountain bikes fall into similar levels of practicality to the road bike, as their many gears allow riders to have a comfortable ride uphill. Mountain bikes tend to have larger frames and tires, which makes them more stable to the ground. Mountain bikes, however, are the heaviest non-motorized bike option, which could be uncomfortable for those who have to carry their bikes up flights of stairs.

BMX Bike
A BMX bike is, in all likelihood, the least versatile of bicycles. Built mostly for riding dirt jumps and in skate parks, a BMX bike has no gears. But for what it lacks in ability, a BMX makes up for in overall fun because of the tricks and jumps that BMX riders do.

Albert Cyprys has ridden these types of bikes and more.

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Albert Cyprys – Different Types of Bicycles

Whether it is for enjoyment, exercise or even a commute, Albert Cyprys loves to ride his bike. As a resident of New York City, he also has the benefit of living in a bike-friendly city where you can get anywhere via two wheels. Furthermore, it is also an area of varied terrain, where numerous different types of the bikes, such as the ones below, would fare well in the city.

Road Bike
The most popular choice among bike commuters, the road bike is the fastest and lightest of bicycle types, thus making it the preferred choice of long-distance riders. With a road bike’s slim wheels and frame, a rider can arrive at their destinations faster. They can also enjoy easier carrying, if they find themselves needing to carry their bikes up stairs.

Mountain Bike
Mountain bikes fall into similar levels of practicality to the road bike, as their many gears allow riders to have a comfortable ride uphill. Mountain bikes tend to have larger frames and tires, which makes them more stable to the ground. Mountain bikes, however, are the heaviest non-motorized bike option, which could be uncomfortable for those who have to carry their bikes up flights of stairs.

BMX Bike
A BMX bike is, in all likelihood, the least versatile of bicycles. Built mostly for riding dirt jumps and in skate parks, a BMX bike has no gears. But for what it lacks in ability, a BMX makes up for in overall fun because of the tricks and jumps that BMX riders do.

Albert Cyprys has ridden these types of bikes and more.

Albert Cyprys – The Joy of Skateboarding

As someone who can regularly be seen skateboarding throughout the five boroughs of New York City, Albert Cyprys is a proud aficionado of his most favorite sport. Riding a skateboard gives him plenty of joy for a number of reasons, some of which are shared below.

Exercise

Skateboarding is a great form of exercise, as it helps build leg and core muscles while also being a cardiovascular workout.  Skateboarders get good exercise from riding their skateboards because pushing the board can be demanding on calf muscles, while doing tricks often relies on the strength of the hips, abs and more.

Creativity

The creativity aspect of skateboarders is still something that many competition judges have yet to quantify. For many skaters, skateboarding is an outlet for creativity where they can make the absolute most of what’s available to them. For skateboarders, the city is a playground in the truest sense, as they can ollie or grind upon just about any feature they choose.

Fun

While skateboarding helps people build their creativity and also get physical exercise, the benefits don’t end there. In fact, the number one benefit of skateboarding is the sheer fun and enjoyment that people get while participating. Skateboarding is an exciting way to learn how to overcome obstacles; and with every new trick landed, Albert Cyprys loves the sport that much more.

Albert Cyprys – Free and Accessible Ways to Exercise

Albert Cyprys likes to keep fit through adhering to a regular workout routine. As a person who is as resourceful as he is athletic, Cyprys has often opted for forms of exercise that don’t necessitate a gym membership. Instead, he likes to take advantage of what’s around him, and participate in some of the following activities.

Skateboarding

Skateboarding is not only Albert Cyprys’s favorite hobby, but it is also a great form of exercise. Riding a skateboard is a fun activity that also works out the legs and core of your body, not to mention helps with cardiovascular health. But all of those reasons do not carry the weight of the sheer joy that Albert gets out of riding his skateboard around the streets of New York City.

Basketball

Another fun physical activity that Albert Cyprys engages in regularly is playing basketball. As a team sport, basketball not only demands a player be in good physical shape, but it also helps develop social and teamwork abilities that can be useful in everyday life.

Bicycling

Riding a bike is one of the most traditional ways to travel while also getting some quality exercise. Riding a bike is a great cardiovascular exercise that is also good for the legs and back. What’s even more important is that biking is a great way to commute, especially if you live in a busy city like NYC.

Albert Cyprys does these types of exercises and more on a regular basis because of how accessible and economical they are.